What is Banana Blossom Kimchi?

Banana blossoms (also known as banana hearts or banana bells) are the large, purple-skinned flowers that grow at the end of a banana bunch. Often used in Southeast Asian cuisine, they’re tender, subtly sweet, and rich in nutrients. At Tropical Fruit World, we’ve taken this incredible ingredient and transformed it into a bold, tangy kimchi inspired by Korean culinary traditions.

Why Banana Blossom?

Banana blossoms are a highly sustainable ingredient because they are often overlooked and discarded in conventional farming. But these blossoms are nutritional powerhouses:

• Rich in antioxidants
• High in dietary fibre, aiding digestion
• Packed with iron, magnesium and potassium
• Plant-based and naturally gluten-free

Fermenting them into kimchi not only amplifies their natural health benefits but also supports gut health through the creation of beneficial probiotics.

How We Make It

Our farm-fresh banana blossoms are carefully harvested, cleaned, and salted to begin the lacto-fermentation process. Then, they’re blended with a vibrant mix of garlic, ginger, Korean gochugang chilli oil, and koji, to create that signature kimchi kick. After fermenting for several days, the banana blossom transforms into a tangy, spicy, and umami-rich dish that’s packed with depth.

It’s made with love and a whole lot of local pride—just one of the many ways we bring the fruits of our farm to your plate.

Where to Try It

Wondering how to enjoy it? At Tropical Fruit World’s Rainforest Café, we use our banana blossom kimchi in one of our most popular dishes: the Karaage Chicken Burger. The spicy, tangy kick of the kimchi cuts perfectly through the crispy chicken, creating a flavour bomb that keeps our guests coming back for more.

You can also enjoy it as a side dish, mix it through rice or noodle bowls, or pair it with grilled meats and tofu. It’s versatile, nutritious, and irresistibly good.

Visit Tropical Fruit World

When you visit Tropical Fruit World, you’re not just exploring a working farm—you’re tasting innovation in every bite. Banana Blossom Kimchi is a shining example of how we honour sustainable farming, reduce waste, and create gourmet experiences straight from the orchard.

Don’t forget to stop by our Rainforest Café to try it for yourself, follow us online for more seasonal recipes, behind-the-scenes farm stories, and updates from our team.